The OPEX Approach to fitness
We all are unique. At OPEX Omaha West we create personalized fitness programs that are 100% tailored to your values, your priorities and your needs.
Every workout is designed specifically for you with monthly consultations, ongoing assessments and nutritional guidance to help you stay on track. Your coach becomes your partner on your fitness journey.
Get to know you in a consultation
Take you through an initial assessment
Test, evaluate and educate
Get your individualized plan for success
What we offer
On-site coachingPersonalized fitness delivered by professional coaches for outstanding, long-term results.
Remote CoachingIf you live in the Omaha metro and would like to partner with a professional coach, Remote Coaching from OPEX Omaha West allows you to continue to utilize your own gym.
Personal TrainingIf you prefer to work individually with your coach, we provide an option for personal training in a private, one-on-one appointment.
We're so confident, your initial consultation is completely free.
Don't worry, this consultation isn't a workout to make you sweat.
It's our chance to hear your story and provide a plan that's right for you.
Our insights on health, fitness & lifestyle
Difference Makers in Our LivesCoaches and Mentors are some of the most important teachers and advisers in life. They inspire knowledge, self-confidence, a high level of self discipline, expertise, patience and leadership. They ...
Finding Gratitude"If you just gain things easily, they’re not inspiring. Obstacles are gifts. Obstacles are inspirations."-RachelWalchin This one is a tough one, but I wouldn’t change anything about it. This ...
Trust in the Plan and Trust in Yourself“The art of being happy lies in the power of extracting happiness from common things.”-Henry Ward Beecher I did a push up the other day, ONE WHOLE PUSHUP! HELL YEAH!!! I got excited about that. ...
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